I will freely admit that I am obsessed with ballerinas, I love the grace the strength and the music.
I will never be a ballerina but that doesn't mean I haven't pinned scads of photos and videos.
There are many great Barre Workout videos available
BarreConcept ~ 20 Minute Barre Workout
Shape Magazine had a great article with easy workouts moves you can do at home ~ Ballet Barre Workout
Prevention Magazine is offering a series by Barre3 ~ Here
Some of my favorite Ballet Professionals
You can train your body for grace and poise, just find the workout that fits your fitness level and keep at it.
Lindsey A. Jones
for The Stylista
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