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Friday, May 10, 2013
Foodie Friday ~ Breakfast Smoothies ~ The Stylista for Salon Confidential Magazine
In keeping with our new healthy lifestyle, I tried out a few smoothie recipes. This one won hands down.
Get started in the morning with this delicious Creamsicle Smoothie, plenty of nutrients and tastes fantastic.
1 cup cold pure coconut water, without added sugar or flavor (see Tip)
1 cup nonfat vanilla Greek yogurt
1 cup frozen or fresh mango chunks
3 tablespoons frozen
2 cups ice
Blend coconut water, yogurt, mango, orange juice concentrate and ice in a blender until smooth.
TIPS & NOTES
Look for pure coconut water without added sugar in the refrigerated section near other flavored waters or near shelf-stable waters and natural fruit juices.
0 mg cholesterol;
sodium; 604 mg potassium.
to see more recipes like this ~
Is there a recipe that you would like us to feature? Maybe you make something that is healthy and delicious and you would like to see it here, send us a message and we will try it out.
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coconut water smoothie
salon confidential magazine
the stylista by SC
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